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What food is actually considered Healthy..?

Evolution

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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65 wonderful days and some very interesting nights...


17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 65 days, outstanding!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 259 [B]Cigarettes Not Smoked:[/B] 2,590 [B]Amount Saved:[/B] $388.50 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 37
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Awesome! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 5,565 [B]Amount Saved:[/B] $1,558.20 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 11
17 years ago 0 331 logo logo logo logo logo logo logo logo logo logo 0
Congrats Rocket! I know how amazing you must feel. I believe also based on your quit date that you are a No-ember. Please check in with us when you see this as the title topic as it allows all of us november quitters to stick together. Have a wonderful non smoking day! Keep up the great work! [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 945 [B]Amount Saved:[/B] $787.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 6
17 years ago 0 123 logo logo logo logo logo logo logo logo logo logo 0
Good job, and I would think the worst is over. Congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $132.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 0
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Rocket, Congrats on great success! 65 days is amazing :) Use relaxation techniques and begin a ritual before bed. Good book, hot bath, journaling or writing a letter. Use this ritual to ease you from the extra stress and let yourself unwind before bed. If you wake early, then get your day started, instead of lying awake in bed. Start everyday refreshed :) Josie, Health Educator
17 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Hi Rocket, Well done on 65 days!! I started with restless nights but find now that it's not a problem any more. Everyone is different and every quit is different but, whatever, in the end it's worth it! Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 4,672 [B]Amount Saved:[/B] �1,460.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 6 [B]Mins:[/B] 28 [B]Seconds:[/B] 12
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Wow, Rocket..Two and a half months!! that's super!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 298 [B]Cigarettes Not Smoked:[/B] 11,920 [B]Amount Saved:[/B] $2,026.40 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 2
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
65 days , Rocket god Job Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1985 [B]Cigarettes Not Smoked:[/B] 39,700 [B]Amount Saved:[/B] $6,947.50 [B]Life Gained:[/B] [B]Days:[/B] 283 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 35
  • Quit Meter

    $15,574.00

    Amount Saved

  • Quit Meter

    Days: 749 Hours: 14

    Minutes: 52 Seconds: 4

    Life Gained

  • Quit Meter

    5990

    Smoke Free Days

  • Quit Meter

    95,840

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rocket! 65 days is a great achievemnet. I would like to comment on the restless nights and share with you that I experienced them from day one of my quit and I still experience them today after nearly 4 years! I accept it now. I do not intend to worry you but as with this site in general, forewarned is forearmed! All The Best Penitent d1336 :)
  • Quit Meter

    $61,039.00

    Amount Saved

  • Quit Meter

    Days: 1265 Hours: 16

    Minutes: 59 Seconds: 43

    Life Gained

  • Quit Meter

    5549

    Smoke Free Days

  • Quit Meter

    122,078

    Cigarettes Not Smoked

17 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Celebrating 65 days today!! Maintaining my NOPE status without a problem, just many a restless night...can't figure that part out!! Have a great day everyone!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/10/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,950 [B]Amount Saved:[/B] $292.50 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 53

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