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Well, thanks, sis. You can be even more impressed cuz I just got back from working out and I'm only 15 lbs up as of today. Yay, me!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 155
[B]Cigarettes Not Smoked:[/B] 4,650
[B]Amount Saved:[/B] $906.75
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 18 [B]Seconds:[/B] 16
Lol! I'm right there with ya, bear. In fact, I'm on my way to the gym in a few minutes. I worked out a ton when I first quit because it distracted me for a couple hours. Then when I got comfortable not smoking, I quit working out and gained 20 lbs! I was kind of skinny before so my goal is only ten but grandma's right, those then are the tough ones.
Good luck, bear! Maybe our next reward should be a treadmill, eh? ;p
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 155
[B]Cigarettes Not Smoked:[/B] 4,650
[B]Amount Saved:[/B] $906.75
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 55 [B]Seconds:[/B] 9
How cute a 260 lb teddy bear. Well you didn't gain it in a month so don't think you can lose it that fast. You don't have a personal trainer or some chef to cook for you so you have to do it all by yourself just like when you quit smoking. I only have 10 to lose and that seems harder than the ones who have 50. Got a pedometer and haven't walked since its nonstop rain. Should go to mall then I'll buy food. We can do it though. judy ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/3/2007
[B]Smoke-Free Days:[/B] 176
[B]Cigarettes Not Smoked:[/B] 1,408
[B]Amount Saved:[/B] $352.00
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 47
Hey Bear, you may have to store the remote between your toes, that way you gotta do a sit up to change channels! LOL! Good luck! :p
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 308
[B]Cigarettes Not Smoked:[/B] 7,700
[B]Amount Saved:[/B] $3,249.40
[B]Life Gained:[/B]
[B]Days:[/B] 40 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 12
Check our new sister site at www.healthyweightcenter.net. There is lots of amazing information and support.
Get started and get those socks on with ease :)
Josie, Support Specialist
Just bought myself a shiny new scale.When it started to take 20 min. every morning to put my socks on I figured I better check my weight to see what was going on.Well that dam scale lied to me there's no way I could weigh 262 lb's right.Wrong.The good news is I have only gained 10 lbs since I quit smoking the bad news is I've gained 50 lbs since I retired. :blush:. Me thinks an exercise plan might be in order here. :blush:
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/20/2007
[B]Smoke-Free Days:[/B] 293
[B]Cigarettes Not Smoked:[/B] 5,274
[B]Amount Saved:[/B] $2,930.00
[B]Life Gained:[/B]
[B]Days:[/B] 71 [B]Hrs:[/B] 7 [B]Mins:[/B] 24 [B]Seconds:[/B] 57
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