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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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16 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Do the maccerana but do'nt let your landlady catch you. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 3,996 [B]Amount Saved:[/B] $2,220.00 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 11
16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Watch a favorite movie and munch on healthy snacks. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 4,280 [B]Amount Saved:[/B] $1,070.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
I thought I'd start a new discussion that sort of goes along the what to expect thread. Let's offer some suggestions for quitters who are having tough times. I'll offer the first bit of advice. Deep breathing and using a straw to drink. Using a straw helpd me tremendously. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 4,280 [B]Amount Saved:[/B] $1,070.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 32

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