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Hi Rita,
My name is Jason. Since I had a panic attack I constantly have a tight feeling in my chest. I also feel like I can never get enough air. It is a horrible sensation but it will pass and you will be fine! Good luck.
Its back. That hollow chest feeling. Burping only helps for a moment. Today I felt lightheaded and dizzy, I went to dr in my office who said maybe I am coming down with the flu, but my vitals were fine. I want to not worry about it & move on, but its just not working. Even napping for an hour didnt help. I just feel like I am in a fog & I hate any chest discomfort b/c I always fear the worst. The doctors say I have GAD. I just feel like I am in a just about full blown panic mode all day. Anyone else get like this?
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