Does anyone know or ever heard of anxiety being overcome with willpower? I am not sure if this is the same type of will that can work with other habits and I really couldn't find any good information on the internet about it either. I've got couselling setup now and have a first appointment in a couple weeks but I am going to try a beat this before I get there.
I am going to give it a shot. I have always had fairly strong will power, I used to bite my nails for over 15yrs and all of a sudden just quit. So from now on I am not going to worry about dying, worrying about having a heart attack, I am just going to go about doing the things I love to do.
Wish me luck