Hey Ginette. That feeling you had when you were strong enough to resist smoking - remember that feeling. Day 8 will be what you make of it - it will be easy or it will be hard. Remember that feeling though - you are winning! You are beating addiction, you are in control (even though it mightn't feel like it at the moment). Every time you beat a craving, your resolve gets so much stronger and you start to believe you can do it. You can! What feeling would you have if you went and bought some cigarettes - I would imagine you would feel like a failure and you would be really disappointed that all your hard work was ruined. Distract, delay, deep breath ... whatever you need to do. It does get so much better - I hardly think of smoking at all now. I went out for our Christmas work party on Friday night. Late in the evening, a packet of smokes was purchased and most of our party were smoking them. I just called a cab and went home. Man, did I feel good about that the next morning. I'm really starting to like that feeling of not "having" to have a smoke. It rocks!
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/23/2007
[B]Smoke-Free Days:[/B] 84
[B]Cigarettes Not Smoked:[/B] 2,100
[B]Amount Saved:[/B] $1,008.00
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 32 [B]Seconds:[/B] 34
