Sam,
What has your doctor said to you? Have you had a complete physical? You need to get yourself looked after. Have your seen a therapist? When you first started, we mentioned the Panic Program, please take a look. Many individuals have raved about its' success.
Take Panic Test and give the results to your doctor. This may better assess your situation. Your may also want to discuss exercise with your doctor. Exercise is key element in our bodies, and a useful way to keep fit and clear.
Hope this helps,
Josie
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The Panic Center Support Team.