Hey Lotta! You need to change how you look at this. If you keep telling yourself that its hard or its tough, it will be that way! I just did the same thing with my job, this last while has been very frustrating for me at work, why? Because I kept telling myself that I hated my job and that is was hard and that it was frustrating, the self fulflling prophecy! Then it dawned on me, I was causing my own grief! Once I gave up that attitude it has been much better. I just tell myself, I can handle it, it will go alright, and it has.
So try some new self talk!
I can do this. Quitting is getting easier every day!
I am a non smoker! I am doing great! I am kicking ash!
Try it Lottalifeleft and see if it works! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 247
[B]Cigarettes Not Smoked:[/B] 6,175
[B]Amount Saved:[/B] $2,605.85
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 54
