THANK this place. In October of last year I had my first major panic attack and I can say I was living in hell for months after that. Late night attacks is what led me to find this place. It has given me the strength, understanding and knowledge to understand panic disorder. I am not the poster child for recovery but I am slowly getting there without the need for medication anymore. I still feel them rise up at times, but I have learned the coping skill for not allowing it to overtake me. My last attack was September the 14 and it was a whopper but this is the longest I have ever gone without one. I still fear them but I wont let them control me.
