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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

4th week.. any advise???


17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
yea us!!!!!! I can not believe that we are almost 1 month into this quit11 David, Kelly, Starrider, Brinat, Hunter Hope you guys are doing great........... [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $84.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 18 [B]Seconds:[/B] 49
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to all! Danielle, Bilingual Support Specialist
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!!! MustQuiteers!!! You guys are doing so GREAT!! Keep doing what you're doing because that's how it gets done!! I can't believe it's already 4 weeks for you guys! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 2,640 [B]Amount Saved:[/B] $1,452.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 32
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
That is awesome! Way to go Musquiteers! Keep kicking ash, you know how now, so just keep going and keep building ways to stay quit! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 5,025 [B]Amount Saved:[/B] $2,120.55 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 24
17 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
the Mustquiteers have finished week 4!!!! doodles, kelly, david, brinat, hunter and me...Woohooo!!! we will all be celebrating 1 month in a few days...how cool is that!! keep on keepin on Mustquiteers!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $175.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 56
17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
Tuesday sound great to me... WHICH ONE????? Today was better, very busy at work.. Ate a very large steak sandwich for lunch!!! that was a great reward! PS Forgot to put on my patch (7 mg) today.. I guess I'm through with those?? [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 500 [B]Amount Saved:[/B] $75.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 44
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
doodles, the answer to "when" is always TUESDAY. You will stop thinking of smoking on a Tuesday! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 2,560 [B]Amount Saved:[/B] $1,408.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 15
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
doodles, I remember writing the same thing in my quit journal..."I am so tired of thinking about this all the time." The best I can tell you is that the day will come when you will realize that you didn't think about it that day. You are at the point where the good days outnumber the bad days. Hang in there! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1009 [B]Cigarettes Not Smoked:[/B] 28,252 [B]Amount Saved:[/B] $3,531.50 [B]Life Gained:[/B] [B]Days:[/B] 142 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 0
  • Quit Meter

    $58,614.40

    Amount Saved

  • Quit Meter

    Days: 705 Hours: 7

    Minutes: 13 Seconds: 14

    Life Gained

  • Quit Meter

    5636

    Smoke Free Days

  • Quit Meter

    225,440

    Cigarettes Not Smoked

17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
yea about to complete 24 days.... Keeping busy helps, but I still have it on my mind... Ready to never think about smoking again! Anybody have a time-line on that one??? [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $72.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 14
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHO!! doodles!! Way to knock em down! Now don't forget your rewards for getting past all that. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $1,397.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 23

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