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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,759 Members

Please welcome our newest members: Barrero77, DannielaM, mkingme, Throwawaysearching, jeanbb

Hell week over!!!


17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Good job HappyHeart! Make sure you celebrate, because you just got through one of the hardest weeks of your quit! Treat yourself. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 1,992 [B]Amount Saved:[/B] $677.28 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 23
  • Quit Meter

    $120,600.09

    Amount Saved

  • Quit Meter

    Days: 6547 Hours: 11

    Minutes: 40 Seconds: 11

    Life Gained

  • Quit Meter

    45812

    Smoke Free Days

  • Quit Meter

    412,308

    Cigarettes Not Smoked

17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Bet your heart is happy too :p Congrats on one week!!! All it takes is one minute, one hour, one day and the you keep doing that you walla, you have added another day. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 1,340 [B]Amount Saved:[/B] $402.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 56
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Happy, Keep that determination and you'll make it. Way to go. Ignore the smoking of others and feel indifferent about it. Get the attitude that you don't care who smokes or not...(just so long as you don't) Your gonna start counting weeks now and that is a big deal. You watch...others will follow your example. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 4,660 [B]Amount Saved:[/B] $1,041.51 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 32
17 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Happy Heart, You should be very proud you are doing great .Keep it up and remember N.O.P.E [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 442 [B]Amount Saved:[/B] $170.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 17
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Keep going! It only gets easier with the more time that is behind you! Great job! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 3,690 [B]Amount Saved:[/B] $1,033.20 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 25
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Good job Happy! You are doin it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 4,750 [B]Amount Saved:[/B] $2,004.50 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 30
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Happy, Start dropping that extra money in a jar and notice the savings add up! Please use some of this to reward yourself for a job well done. Make more milestones and reach them! Congrats on week, you are doing this and you can continue to do so! Use some of your hobbies to keep you occupied and yes, walk away if you need to! Josie, Support Specialist
17 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
wtg! doesn't it feel good? ;) [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $90.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 45
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    0

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17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Happy heart congrats om beating hell week now just heck week It does get easier well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 4,830 [B]Amount Saved:[/B] �1,288.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 8
  • Quit Meter

    $114,530.00

    Amount Saved

  • Quit Meter

    Days: 6674 Hours: 14

    Minutes: 51 Seconds: 46

    Life Gained

  • Quit Meter

    45812

    Smoke Free Days

  • Quit Meter

    229,060

    Cigarettes Not Smoked

17 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi Happyheart03 Glad we have made it Hang tough, we�ll get there NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $8.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 37 [B]Seconds:[/B] 15

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