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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Browse through 411.749 posts in 47.054 threads.

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Help!!!


16 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Hi Jaden, Boy do I relate to what you are saying I went nine months without smoking and then bam, one cig lead to two etc. How ever I am back here now and more determine than ever to be a non smoker you can do this just make up you mind and take it day by day and remember N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 390 [B]Amount Saved:[/B] $150.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 51
16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hi Jaden and welcome back. Lesson learnt from this excursion into the quitting game:- [i]"One ciggy will hurt"[/i] Prepare yourself well for this time round and know that we are here to help you when you are ready. I see 4 days on your meter so I guess you're ready!! Let's do it!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1207 [B]Cigarettes Not Smoked:[/B] 24,140 [B]Amount Saved:[/B] �6,035.00 [B]Life Gained:[/B] [B]Days:[/B] 193 [B]Hrs:[/B] 21 [B]Mins:[/B] 28 [B]Seconds:[/B] 22
  • Quit Meter

    $56,826.00

    Amount Saved

  • Quit Meter

    Days: 1125 Hours: 14

    Minutes: 31 Seconds: 6

    Life Gained

  • Quit Meter

    5166

    Smoke Free Days

  • Quit Meter

    113,652

    Cigarettes Not Smoked

16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Jaden, welcome back. I understand your feelings of reseting the meter, but life happens. Don't be so mad at yourself, you learned something about "only one puff" didn't you? Forgive yourself, but first and foremost be ready really ready. You know what is down the road for the next few days. You can and will do it. You had 296 smoke free days, know one can take those away. Now focus on today and just don't smoke for today and you will be fine. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $390.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 14
16 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
My quit date was November 21, 2006. I went 8 months without smoking. Then I went to a wedding one night. Everyone was smoking and even after that long I was craving so bad. I thought that one ciggy wouldn't hurt, I got this far and it would probably make me feel ill anyway. Well, I was right... it made me sooo sick and one ciggy did hurt, or should I say 4. Over the course of 3 weeks I found myself smoking every time someone had some until I was back smoking full time. Well here I am 2 months later. Back where I started on November 21, 2006. I am back on the patch and feeling all those feelings again. I think the hardest thing was editing my settings, I would have been 296 days on this quit date and it makes me mad at myself, mad that my family has to deal with my mood swings, mad that I let myself get back to this place and even madder that I don't feel as ready to quit as I did the last time. I could easily go another 6 months smoking only because I don't feel ready. I need support, I need motivation, I need help!!! [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 11

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