Just another discussion piece for everyone. I was wondering if anyone else had trouble with this-
At times of high anxiety I seem to get panicky over ANY extreme feeling that I get. If I gety angry, I question myself and wonder why I'm so angry. There must be something wrong with how I'M doing for me to get angry or frustrated. At times of happiness it's like I can't even believe that i could be that happy and I again question myself and wonder what it is that I'm doing right to actually feel that elated. This makes me get panicky. You name it and I seem to question it. It's like the onky way I trust my body and mind is if I'm in neutral... and that's no fun!
I was wondering if anyone else went through this/ is going through this? It may sound weird but it actually makes a lot of sense when you think about all of the control issues we all seem to have (not that I should speak for anyone else).
Any comment are encouraged. Sometimes I feel so alone, ya know.
Thanks!
-Tony
