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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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60 days


16 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Ha ha - that IS all! Great job Thaw. You've gotten past the hard part, now the rest is just gravy. Do you have a reward planned? All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1096 [B]Cigarettes Not Smoked:[/B] 21,920 [B]Amount Saved:[/B] $4,932.00 [B]Life Gained:[/B] [B]Days:[/B] 83 [B]Hrs:[/B] 17 [B]Mins:[/B] 9 [B]Seconds:[/B] 56
  • Quit Meter

    $37,043.50

    Amount Saved

  • Quit Meter

    Days: 640 Hours: 16

    Minutes: 48 Seconds: 38

    Life Gained

  • Quit Meter

    5699

    Smoke Free Days

  • Quit Meter

    74,087

    Cigarettes Not Smoked

16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Some days are not easy, for sure, but look at you 60 days!! Congrats!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 980 [B]Amount Saved:[/B] $294.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 51
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Awesome, Thaw!!! And look at how much money you've saved!!! Keep it going! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 5,480 [B]Amount Saved:[/B] $931.60 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 18
16 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Thaw, and here's to many more smoke-free celebrations! [B]My Milage:[/B] [B]My Quit Date: [/B]4/6/2007 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 4,880 [B]Amount Saved:[/B] $732.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 16
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Good job and keep going! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 3,150 [B]Amount Saved:[/B] $882.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 37
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your ever progressing journey! Well done :) Josie, Support Specialist
16 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
not easy but very SIMPLE that is all [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $300.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 14
  • Quit Meter

    $38,668.75

    Amount Saved

  • Quit Meter

    Days: 1008 Hours: 3

    Minutes: 1 Seconds: 11

    Life Gained

  • Quit Meter

    6187

    Smoke Free Days

  • Quit Meter

    154,675

    Cigarettes Not Smoked


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