Hi Deedles,
My thoughts are like a faucet that I can't turn off. I think about my health, for example, if I feel my heartbeat I start to think that I must be dying, I think that I'm going crazy that normal people dont act this way. I just came back from a road trip and the whole time, I was on the lookout for exits that had hospitals, and when I wouldn't see one, I would freak out thinking/asking myself what do I do if something happens :8o: . I have notice that when I started taking my xanax (.25 mg) every morning along with my zoloft that I have been feeling better. I have only been taking Zoloft for 3 wks and xanax when needed, but have decided to take it everyday until the zoloft kicks in. Since taking the xanax everyday, I have definitly noticed a difference in my thoughts. I'm not thinking soooo much!! Thank goodness. I dont know if your on any meds. I hope this helps. And remember, your not alone. I really felt that I was going crazy until I found this site and now I feel so much better knowing that everybody goes through this. Sorry for such a long reply. :) ~NICOLE
