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Help! Supposed to be going on a trip...


19 years ago 0 364 logo logo logo logo logo logo logo logo logo logo 0
Loving, If worse comes to worse, Mom may be the only choice, I know its uncomfortable, since its so hard to stay with people who have no idea how horrible panic attacks are. The casual comment of "Dont think about it" can be devastating. But as soon as you get back, please have him sign up with the program here, may at least start the first session where you can print to take to the doctor, and get him in to see a therapist to start working on it then, so if and it will happen again, some emergency, something will arise for the need to go and he will be much more prepared to be by himself, or better yet accompany you. Trish
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Loving, You have come to the right place! Please continue to share your thoughts with us. There are many people within this support group that share the same questions and concerns as you. We are all a group of individuals who support each other. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. These tests may or may not be for you but they are "free". If you have any question or concerns with our €œTOOLS€, you can contact us at support@paniccenter.net. We are the Support Specialist for The Panic Center and are open to any questions or concerns you may have. I can see you have already received a lot of support. Our group has given some good suggestions. Your husband is a very lucky man to have you, Josie
19 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Lravn...Thanks for the encouragement. :) I've told him about this site and the 12-week course as well as the Panic Diary. Right now, he says he's too far "into the dumps" to take that on (i.e. would make him more nervous), but he does want to look at the site himself, so keep your fingers crossed for us. Trish...I want to make him a quick-reference list of all of the people who would come over if he needed them. Unfortunately, the only person he could stay with is his elderly mom, and, though she tries very, very hard, sometimes she hurts more than she helps. He shakes his head emphatically at the thought of relying on her very much next week. He and I will be talking about this alot more over the next couple of days though.
19 years ago 0 364 logo logo logo logo logo logo logo logo logo logo 0
It is extreme seperation anxiety away from his most trusted support person, that the panic seems to be worse. I know, I have bailed out of funerals of loved ones and freaked when my husband started a job working 3rd shift. I should have been better prepared and not waited to the last minute. And my own dad is not in the best of health, that I need to visit him also. I used to have my husband take me to his sister's (not my support person), but alas keep me grounded enough to not go into a full blown attack. Eventually after about 3 nights, I was able to stay at home myself, I would get the occasional setback, but drew back out of it. Do you have any family or very close friends that can stay with your husband, or he there? Or at least the majority of the day to keep his mind off of you being gone?
19 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Hi Loving wife, I understand your frustration, but what I can tell you is to go and see your father, because if you don't you will regret it and possibly end up resenting your husband. I myself have been dealing with horrible panic for the last 2 months. I begged my husband to stay home from work because I was afraid to be alone, but he left for work every day and you know what...I survived and realized that I only had myself to rely on and actually I found ways to busy myself so that I wouldn't panic. Your husband will be fine, trust me. Hey did you check out the panic program. It seems to be a good program. Tell him to give it a whirl. Also introduce him to this site and he will see that there are so many people out there just like him and they will also get him through until you get back. Good luck.
19 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hi, everyone. Just found this board yesterday, and I am thankful that I did. My husband has dealt with panic attacks for almost 30 years. He goes through really great times and really rough times, and now happens to be one of the rough times. Normally, I try to help him the best that I can, and, over time, I have learned alot about what he needs. But this time is really tough. My family is in NC (we live in TX), and my father's health is not well. I have a trip planned for this coming week to visit my family, and my flight leaves on Monday. Unfortunately, dh is struggling so much that he is almost to the point of asking me not to go. In the past, we have followed a rule that, when he says he absolutely cannot handle me leaving him alone, I won't. It is important that I don't let him down in this respect as he needs to be able to trust me. But this is not going to the grocery store or to work...this is a trip that is very necessary. I'm really afraid that Monday will come and he will say "You cannot leave me." So, we are trying all of the things that we would typically try to help eleviate some of his fears (he's getting involved in projects, we're talking about his fear off and on several times a day, etc., etc.), but, to be honest, this is almost the lowest low I've seen him have, and I think he needs more time to work it out than 3 days. We've called counselors, but he is on disability because of his PD, and we cannot afford a counselor that could meet with him over the weekend. There is a counseling center that works on a sliding scale here, but they won't be able to set up an appointment until Monday morning. This trip has been planned for several weeks, but, of course, the real fear didn't start setting in until the trip started getting close. This could quite possibly be my last opportunity to see my father, and the ticket is non-refundable so I couldn't afford to buy a ticket for a later time. Suggestions?

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