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hypnotherapy


22 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
I have done guided self-hypnosis but never been hypnotized by a professional. Self hypnosis is a great get-away from a hectic day. It may be tough at first to concentrate on the guide without the mind wandering but once you get the hang of it... I find it soothing but I'm not sure it helps my anxiety for any longer than the guide disc lasts (no residual effects). Mike
22 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Hi, all! How are you all doing? I hope not bad. I was wondering if any of you've tried hypnotherapy? Thanks! glofish

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