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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,770 Members

Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

One whole week :)


17 years ago 0 241 logo logo logo logo logo logo logo logo logo logo 0
WOW ! ! ! Thanks you guys :) I have a whole lot of people celebrating with me and it's sooooooooooo awesome :) My reward ... lol ... I'm ordering in a pizza for dinner ! That's a big deal for me because I usually cook every day and always something very conservative like chicken or fish ... So tonight I get a day off from the kitchen ;) Your inspiration and support have been invaluable, and once again THANK YOU ! [B]My Milage:[/B] [B]My Quit Date: [/B]6/23/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $50.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 12
17 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
That's great Sam,I'm proud of you Xxx [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] �25.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 42 [B]Seconds:[/B] 3
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Sam, Congratulations on 1 week smoke free! Time for a reward! Danielle, Bilingual Support Specialist
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Sam, congrats on beating hell week well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 249 [B]Cigarettes Not Smoked:[/B] 3,735 [B]Amount Saved:[/B] �996.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 35
  • Quit Meter

    $114,540.00

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 4

    Minutes: 59 Seconds: 43

    Life Gained

  • Quit Meter

    45816

    Smoke Free Days

  • Quit Meter

    229,080

    Cigarettes Not Smoked

17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
One week is so big and you did it. Do you pinch yourself and say "I really am smoke free!!!" Keep saying it and it will be. Congrats. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 610 [B]Amount Saved:[/B] $183.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 43
17 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Awesome Sam - you go girl!! One whole week - wtg!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 135 [B]Amount Saved:[/B] �22.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 42 [B]Seconds:[/B] 31
17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
awesome Sam, every day is better going forward :) Every day I think of one more positive thing about quitting, this morning it was how good I sleep now, no coughing, hacking, no tickle in the back of my throat when I lie down and how good my breath is when I wake up. it is all good :) YAY for you!! Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $101.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 3 [B]Seconds:[/B] 48
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Sam, stay close by, I think you are going to make it! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 2,595 [B]Amount Saved:[/B] $726.60 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 48
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
WOOOOOOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOOOOOOOOO Sam, i knew you would do it. Oh i can remember my one week, i thought i was HOT STUFF and you know what?? You are congratulations , and we will be here for you for many days weeks, and Months :) to come have a great day hang tough Tresa ;) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1787 [B]Cigarettes Not Smoked:[/B] 35,740 [B]Amount Saved:[/B] $6,254.50 [B]Life Gained:[/B] [B]Days:[/B] 251 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 25
  • Quit Meter

    $15,618.20

    Amount Saved

  • Quit Meter

    Days: 751 Hours: 16

    Minutes: 35 Seconds: 38

    Life Gained

  • Quit Meter

    6007

    Smoke Free Days

  • Quit Meter

    96,112

    Cigarettes Not Smoked

17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Sam, One week is a GREAT accomplishment! You've made it through he** week. Reward yourself with something special. WOO HOO! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,880 [B]Amount Saved:[/B] $470.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 12

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