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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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How Long Have You Had This?


20 years ago 0 274 logo logo logo logo logo logo logo logo logo logo 0
I think I was born a socially sensitive baby...my parents said that one time when they took me to an exhibition, I covered my eyes, and when they asked me why, I said, because I don't want people to see me. They thought that was a great joke, and told the story often. It was no joke. I believe I have always been socially withdrawn, possibly due to a rotten childhood and possibly genetically. I could not relate to other children in kindergarden and on up. In the teen years it became worse, as the added tension of boys and girls added to the social phobia and fear of blushing. Panic attacks would occur from time to time throughout my life. If I was under more stress, they would become worse. If things were going better, they would subside a bit. Agoraphobia started to strike in my thirties, and eventually I started taking medications anti-depressants and anti-anxiety meds since I was around 34. Since then I have been on and off various meds. and I still suffer panic and depression from time to time even with medications. My panic attacks have stopped now for about a month or so...this site has helped me think instead of just feeling when they start to come on, so I know what my thoughts are that trigger the panic. But now that the panic has dissipated, I am experiencing more loneliness and depression because I am living in a foreign country for the past five years, and I cannot communicate well in my new language, therefore, I cannot seem to find any really good friends who understand me. I still email some of my old friends from back home, but my overwhelming thoughts now seem to be of not being liked by anyone. When I feel that way, I try to get on this site and write to someone. So the answer to your question is, I believe in my case, genetic pre-disposition, as well as life experiences, and lack of a good support system, I have had these kinds of problems all my life, but I am just trying to deal with it better as I go along and learn more. Stressful lifestyle or conditions make it worse. My father and one brother also had these sorts of problems.
20 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
I delivered my baby in Oct. 2001, and went through some post partum depression that just got worse and worse and turned into panic/depression/anxiety issues. Turns out, my mother and my sister both had this starting at the same age as mine set in.
20 years ago 0 50 logo logo logo logo logo logo logo logo logo logo 0
Hi Sammi, I am 44 and my panic attacks began when I was 26. They were really bad for what seemed like forever and then gradually subsided. From time to time I would feel anxious and have a minor attack but for the last year I had some BAD attacks. I do what you do and read and post on the site when I am feeling panicky and it helps me get through it. I too am relieved to be able to communicate with others like yourself who truly understand the feelings we go through. I have a really caring Dr. who listens and helps me as well as a very supportive partner and great friends. You take care of yourself and focus on positive thoughts. Rose
20 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
:)26yr Sammi"""" i have had it that long sometimes i forget how it feels to be what we call NORMAL !!!! its a constant battle everyday but i always get there in the end :) ; All the best to you; Helen x
20 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone, I was just wondering how long some of you have been living with panic/anxiety disorders? I am 31 years old now and this started when i was 19. I didn't know what was wrong with me at first, in fact it wasn't until about 3 years ago that I really found out for sure. When I first started having my symptoms, a doctor started treating me for allergies and several other things he suspected it may be. I went to several different doctors and i didnt feel like they were taking me seriously. I still haven't found a doctor that I really like. A few times stopped having my attacks for months at a time. I would think that i was cured and a few months later, (or in one case a couple of years later,) the attacks would start back. Does this sound familiar to anyone? I was just wondering. I have been a member of this site for a few months now. When I am having "one of those times" I get alot of comfort from coming here and reading the posts and asking questions. It's nice to be reminded that there are other people going through the same thing, and they understand. I dont feel that I can discuss this with just any of my friends. If someone has never been through this theres no way they can understand it at all. To be honest I am afraid they will think that i'm some kind of freak. Well, thanks for taking the time to read my post and any feedback is always appreciated. Good luck to all of you! Sammi :)

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