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Beat a bad one....


16 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
That other thread merits some research - I wouldn't doubt it, since I know that other drugs have increased in addictiveness in the past 15 years. I need to look into that. Took care of the reward, Mercy, in a shopping spree at Borders :-) Yay! Thanks for the encouragement, guys! You have no idea how good it is for me come on to the boards and see that people have actually taken the time to read and respond enthusiastically...it makes me feel good :-) I'll catch everyone around!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/29/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $162.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 49
16 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Nilbey, You are a perfect example of how it's done!! Great Job. Each time you do that you get to be more and more powerful and the addiction gets less and less powerful. Always keep in your head.....if I did it this time...I can do it the next time a hard crave hits. Each time you say NO it gives you a surge of conficence that stays with you. I think a little reward would be mighty nice for you. :) Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 3,040 [B]Amount Saved:[/B] $679.44 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 37
16 years ago 0 292 logo logo logo logo logo logo logo logo logo logo 0
Hey, your junkie thoughts are quite detailed! :D Congratulations on your victory over such a strong crave - if you can come out the champ after THAT round, you can take on any future crave contender, that's for sure! As for your dad's easy quit, check this out: [url=http://sg.stopsmokingcenter.net/support/viewmessages.aspx?forum=1&topic=37964&ForumName=Forum%20for%20New%20Users%20&TopicTitle=Do%20you%20know%20someone%20who%20quit%2020%20years%20ago?]Another thread[/url] Something to think about, anyway. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 5,160 [B]Amount Saved:[/B] $516.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 59
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Nilbey, Good job! This is a success story for the books. Well done! Danielle, Bilingual Support Specialist
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Nilbey! That is wonderful! And what a wonderful friend to not let you smoke! (Did you thank her/him?) Do you know how major that is! You fought the Junky and won! Heck you kicked his ash! But more than that you have realized that you are an addict and that you have to treat your self that way!That will make such a world of difference to your quit from here on out! Mark that moment as a major breakthrough! You are officially an ex smoker! Congratulations! Well done! Be really really proud of yourself! I am very proud of you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 2,725 [B]Amount Saved:[/B] $1,149.95 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 11
16 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Nilbey, Congratulations! What a wonderful story! I am not an old-timer so I hope this doesn't seem out of place but.... I AM SOOOO PROUD OF YOU! Smoking is effecting my health and if I would have quit at your age my life would be much better today. Never think that bad things can't happen to you, I did. Keep up the good work you are a very strong person and you can do this! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 490 [B]Amount Saved:[/B] $122.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 6 [B]Seconds:[/B] 2
  • Quit Meter

    $15,930.20

    Amount Saved

  • Quit Meter

    Days: 803 Hours: 11

    Minutes: 58 Seconds: 24

    Life Gained

  • Quit Meter

    6127

    Smoke Free Days

  • Quit Meter

    49,016

    Cigarettes Not Smoked

16 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
I've been reading all the posts here this morning, and it looks like a lot of people have been suffering what I have been in the last few days. Must be a weird moon cycle or something. I wanted to share some positive in the craving department, though. Last night, I had one of the worst craves I have ever dealt with in a quit. I actually went to a friend who I knew had a pack of cigarettes. But she talked me out of it. In fact, she was kind of mean about it and I broke down crying. But I didn't smoke. I couldn't stay there though. I went back home, plopped my butt on the porch and didn't move for a good 4 hours. Had to make sure I stayed. Called my Dad, who beat this in one shot 20 years ago at 3 packs a day (hate him for that willpower sometimes), and he talked me through it some more. I had a plan, you see. I was going to smoke now, because I've gained 10 pounds in 3 weeks, my mother told me I haven't sounded like myself for a few weeks, my friends told me I was being aloof, because my brother was dealing with two of his guys seriously injured in Iraq, because I was stressed about family health problems, and because I just plain wanted one. I was going to wait to quit again when I had health insurance and could get on Wellbutrin - figured it would help with the mood issues, the weight, and the smoking. But for as bad as I wanted one, when I woke up this morning, I was so happy I didn't give in to it. I made this decision to quit in my right mind with GOOD reasons. I'm not going to go back in the middle of a crave messing with my head. So that's my affirmation. And I figure if I made it through that, feeling like an alcoholic who wants one last drink, I can make it through anything else the Nicodemon wants to throw at me. I am only more determined to see this through - and I hope that today sees everyone else feeling at least improved. :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/29/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $162.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 13 [B]Seconds:[/B] 18

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