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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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50 plus 5


17 years ago 0 533 logo logo logo logo logo logo logo logo logo logo 0
WTG!!! Penguin! doesn't it feel great..... take a big deep breath and smell all the beautiful flowers! Did you give yourself a reward yet? ?Lolo [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,160 [B]Amount Saved:[/B] $261.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 24
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Girl i believe your gonna get this done, hang tough Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1778 [B]Cigarettes Not Smoked:[/B] 35,560 [B]Amount Saved:[/B] $6,223.00 [B]Life Gained:[/B] [B]Days:[/B] 250 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 13
  • Quit Meter

    $15,615.60

    Amount Saved

  • Quit Meter

    Days: 751 Hours: 14

    Minutes: 16 Seconds: 38

    Life Gained

  • Quit Meter

    6006

    Smoke Free Days

  • Quit Meter

    96,096

    Cigarettes Not Smoked

17 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Penguin, CONGRATULATIONS on 50 days! And CONGRATULATIONS on 5 days nicotine free :) It's so nice not having to worry about the patch anymore. :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $657.60 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 1 [B]Seconds:[/B] 59
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Step by step, day by day, you are doing it, Penguin! Congratulations...I am proud of you! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 920 [B]Cigarettes Not Smoked:[/B] 25,760 [B]Amount Saved:[/B] $3,220.00 [B]Life Gained:[/B] [B]Days:[/B] 129 [B]Hrs:[/B] 17 [B]Mins:[/B] 31 [B]Seconds:[/B] 35
  • Quit Meter

    $58,978.40

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 16

    Minutes: 13 Seconds: 6

    Life Gained

  • Quit Meter

    5671

    Smoke Free Days

  • Quit Meter

    226,840

    Cigarettes Not Smoked

17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Penguin!!!!! Another milestone. Keep 'em coming. You're doing fantastic. Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]6/10/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 330 [B]Amount Saved:[/B] $93.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 23 [B]Seconds:[/B] 1
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hey you two welcome aboard and have a great time. The drinks and hot tub are to die for so enjoy :) You have earned it [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $585.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 40
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Congrats to Penguin and Sparky on 50 days!! Enjoy the boat ride, they will cruise anywhere you want to go. But don't get too comfortable, we're waiting for you on the beach!! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $320.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 15 [B]Seconds:[/B] 9
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats one 50 + 5. We are doing it my friend :) So glad you off the patches, makes swimming a little eaiser. You won't have to worry about them coming off :eg: I brought some crackers to go with the sardines. Let's keept going a day at a time, okay? Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 500 [B]Amount Saved:[/B] $150.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 44
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats on both! You'll love the ship! Check out Captain Tom Cruise! And the hot tub rocks! :) Way to go! [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,650 [B]Amount Saved:[/B] $1,118.30 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 20 [B]Seconds:[/B] 58
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
penguin WOO HOO! way to go enjoy the cruise congratulations lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 3,570 [B]Amount Saved:[/B] �952.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 2 [B]Mins:[/B] 29 [B]Seconds:[/B] 42
  • Quit Meter

    $114,537.50

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 2

    Minutes: 17 Seconds: 53

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    229,075

    Cigarettes Not Smoked


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