Thanks Danielle and Unhooked. :)
Sue, you know I would break it off with Angelina Jolie all over again just to re-marry you. You should also be proud of me because today in the cafeteria choice entre's were patty melt, or Fried Chicken. So I skipped over to the salad bar and opted for the beef stew and a spinach salad with vinegar and olive oil dressing and an Unsweetened iced tea. ;)
They also had Strawberry Shortcake, MY FAVORITE FOOD IN THE WORLD, my choice, do I want the strawberry shortcake and 30 minutes on the stairmaster or should I simply pass.
I took the pass, and today I should come in well below 2500 calories.
I never realized how unhealthy Fried chicken with Strawberry shortcake could be until I looked up the specs.
Bonus was that today I spent 25 minutes on the Bowflex and a 20 minute brisk walk in the Carolina heat.
I lost 2 lbs already (1st day), attitude and my concentration has increased. According to calorie-count my weight goal to be at 185 will happen by March.
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 76
[B]Cigarettes Not Smoked:[/B] 1,900
[B]Amount Saved:[/B] $266.00
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 16