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What food is actually considered Healthy..?

Evolution

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,769 Members

Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

Mylast has 30 victorious days!!!


17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
mylast well done on your first month congratulations lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 3,570 [B]Amount Saved:[/B] �952.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 19
  • Quit Meter

    $114,537.50

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 2

    Minutes: 58 Seconds: 10

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    229,075

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Well Done Mylast! I know what the first month meant to me! Be proud of your achievement and reward yourself well! Best Wishes :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1127 [B]Cigarettes Not Smoked:[/B] 22,540 [B]Amount Saved:[/B] �5,635.00 [B]Life Gained:[/B] [B]Days:[/B] 181 [B]Hrs:[/B] 0 [B]Mins:[/B] 45 [B]Seconds:[/B] 11
  • Quit Meter

    $61,215.00

    Amount Saved

  • Quit Meter

    Days: 1269 Hours: 8

    Minutes: 27 Seconds: 25

    Life Gained

  • Quit Meter

    5565

    Smoke Free Days

  • Quit Meter

    122,430

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Congrats on this great milestone! Josie, Support Specialist
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
That's wonderful. mylast. You're doing awesome, keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 720 [B]Amount Saved:[/B] $396.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 41
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
One month is awesome! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 2,415 [B]Amount Saved:[/B] $676.20 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 47
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Getting that first month in is huge, Mylast! You're doing just great! Congratulations! Keep your eyes on the prize! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $962.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 18 [B]Mins:[/B] 12 [B]Seconds:[/B] 55
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Mylast! That's wonderful! Way to go! :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,625 [B]Amount Saved:[/B] $1,107.75 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 29
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Mylast, You should be very proud! 30 days is a wonderful accomplishment! Do you have rewards planned? Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,476 [B]Amount Saved:[/B] $410.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 31
17 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Thank you! This site has really helped this quit. I will Keep the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 434 [B]Amount Saved:[/B] $108.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 54 [B]Seconds:[/B] 57
  • Quit Meter

    $16,949.40

    Amount Saved

  • Quit Meter

    Days: 862 Hours: 12

    Minutes: 26 Seconds: 2

    Life Gained

  • Quit Meter

    6519

    Smoke Free Days

  • Quit Meter

    52,152

    Cigarettes Not Smoked

17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Mylast on 30 smoke free days. Reward yourself and keep the quit. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,780 [B]Amount Saved:[/B] $578.50 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 17

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