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Mastering Your Fear in Specific Situations
my WIFE has This too..

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my WIFE has This too..

20 years ago 0 +0 / -0 219

she is afraid of people breaking in. she sleeps with the bedroom door locked. and the closet door shut (after looking in it for strangers) and pulling open another door open so the attic cannot open downward. so, i start out with opening the clloset door more each night...not letting her check it, not let her check the front door and the bedroom door, and gradually keep the doors unocked and even open (exept the front entrance!) BUT SHE WONT DO THIS!

20 years ago 0 +0 / -0 274

How is she going to get exposure therapy for break ins?

20 years ago 0 +0 / -0 219

the cure for shell shock (post traumatic stress disorder) ...i guess is therapy and maybe meds. for her scenarion she needs exposure therapy.

20 years ago 0 +0 / -0 274

It sounds like she's been shell-shocked...because of her experience...What is the cure for soldiers who come through the war shell shocked? I would like to know how they are treated, and if they are ever the same? We all know there are some people who sleep with a gun under their pillows, but is that the way to go? The plan idea sounds interesting, "what to do if"; but can lightening strike three times? I guess it can...but anyway...

20 years ago 0 +0 / -0 219

i've tried exposing her to this fear but she refuses!

20 years ago 0 +0 / -0 239

Because she doesn't trust herself to deal and cope with the worse case scenario. Work out a plan with her. Play out the absolute worse thing that could happen, and plan what would be the best thing to do, if it ever happened again. Apparently the best thing to do in a situation like that is to turn the lights on and stomp about the house swearing and cursing at the intruder. Don't know if you'd both be comfortable doing that though. Hope this helps.

20 years ago 0 +0 / -0 219

My wife had people break into 2 different houses on 2 seperate occasions when she was younger. now, she has trouble sleeping at night and checks the locks many times when i'm sleeping. we've been married for 2 1/2 years and i just found out 2 mnths ago. So, i asked her what she does on the rare occasion when she goes to sleep and doesn;t panic. she says she thinks 'why aren't i panicking?' and then panics worse than ever! WHY?

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my WIFE has This too..