Hello Sugarnose, Hey Friend, You got it right this time, it's best to Quit smoking on Your own, My Sister and Her Husband Quit at the same time, heard there were quite a bit of argument that proceeded the quit,
First!! Make this Website Your home, Lot's and Lot's of People have been where Your trying to go on this site, listen to Them, and pick the Path You wish to follow,
Second,!! Your are giving up the addiction of smoking, Find something to Replace that smoking addiction, Myself, I took up the addiction of walking 2 and a 1/2 miles every morning, and what a great stress reliever that can be to a person, and also, start eating healthy foods, Yes, I've been walking for 4 years now since my quit, when You get in the habit, it's like getting out of bed every morning, it comes natural, You need a Hobby, Try walking daily, and maybe taking a camera with You, You would be suprised at the beauty that's outdoors,
Third, Grit Your Teeth, and Get the Eye of the Tiger, This is Your journey Sugarnose, All You got to do is Listen, To these Quitters Who have gone before You, And Please, Take one day at a time, And get a big Black Marking Pencil, and mark those day off Your calendar, It's not as hard as You think, Just keep a good motivation and positive attitude, And don't look back, look ahead in Your journey, Smokless In Oklahoma :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/10/2003
[B]Smoke-Free Days:[/B] 1562
[B]Cigarettes Not Smoked:[/B] 46,860
[B]Amount Saved:[/B] $6,685.36
[B]Life Gained:[/B]
[B]Days:[/B] 365 [B]Hrs:[/B] 8 [B]Mins:[/B] 55 [B]Seconds:[/B] 14
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Quit Meter
$27,022.50
Amount Saved
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Quit Meter
Days: 889
Hours: 16
Minutes: 31
Seconds: 58
Life Gained
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Quit Meter
6005
Smoke Free Days
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Quit Meter
120,100
Cigarettes Not Smoked