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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,769 Members

Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

One Week


17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Thawftathe, that's the toughest week of all. Keep taking your recovery from this addiction one day at a time, and the months and years will take care of themselves. Congratulations on that first big milestone! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,525 [B]Amount Saved:[/B] $934.25 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 8 [B]Mins:[/B] 2 [B]Seconds:[/B] 16
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Great! Someone who knows how to give himself a reward without being reminded :) -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 3,400 [B]Amount Saved:[/B] $578.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 18
17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Congrats! 1 week may not sound like a lot, but it's a HUGE accomplishment! Keep up the good work. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 924 [B]Amount Saved:[/B] $314.16 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 49
  • Quit Meter

    $120,607.99

    Amount Saved

  • Quit Meter

    Days: 6547 Hours: 23

    Minutes: 12 Seconds: 24

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    412,335

    Cigarettes Not Smoked

17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Thaw, Congratulations on one week! You're doing great! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,404 [B]Amount Saved:[/B] $390.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 52 [B]Seconds:[/B] 52
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Way to go, it only gets better from here on out. Enjoy the baseball game and keep up the good work!!!!!! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $304.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 4
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thawftathe, Congratulations on 1 week smoke free! Time for a reward! Danielle - Bilingual Support Specialist
17 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone. I'm going to a baseball game. [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $35.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 18
  • Quit Meter

    $41,106.25

    Amount Saved

  • Quit Meter

    Days: 1113 Hours: 20

    Minutes: 56 Seconds: 18

    Life Gained

  • Quit Meter

    6577

    Smoke Free Days

  • Quit Meter

    164,425

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Very important milestone - well done! Just keep moving on :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1122 [B]Cigarettes Not Smoked:[/B] 22,440 [B]Amount Saved:[/B] �5,610.00 [B]Life Gained:[/B] [B]Days:[/B] 180 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 42
  • Quit Meter

    $61,215.00

    Amount Saved

  • Quit Meter

    Days: 1269 Hours: 7

    Minutes: 54 Seconds: 58

    Life Gained

  • Quit Meter

    5565

    Smoke Free Days

  • Quit Meter

    122,430

    Cigarettes Not Smoked

17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Thaw!! If you can do Hell week, you can do the rest! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 486 [B]Cigarettes Not Smoked:[/B] 14,580 [B]Amount Saved:[/B] �3,645.00 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 1 [B]Mins:[/B] 48 [B]Seconds:[/B] 10
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Atta boy, Jon!!!! You are such a great addition to this site. Positive attitude, inspiring your friends. I have no doubt that this will be your final quit. One week, one month, one year, one life..it's all yours now N.O.P.E. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 3,360 [B]Amount Saved:[/B] $571.20 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 17 [B]Mins:[/B] 25 [B]Seconds:[/B] 17

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