You go Nibley!
One week is a great start to the rest of your smoke free life. You overcame the needed "study" cig, (so our addiction tried to tell us). That is a great victory. Hope that you enjoyed your walk. Did you breathe deeply? (like we couldn't when we smoked). On the rare occassion that I went for a walk when i smoked, you bet ya that I had a cig in my hand as I strolled around the block. Smoking promotes a very sedentary lifestyle; sit and smoke, watch tv and smoke, read and smoke, talk to friends and smoke, talk on the phone and smoke, blah, blah, blah. Here's to freedom, Nibley!
new me
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/26/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 240
[B]Amount Saved:[/B] $50.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 55 [B]Seconds:[/B] 22
