EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
Not a good day

Advanced Search Form

Not a good day

17 years ago 0 +0 / -0 3541

Hi, radar. There seems to be a lot of that "bad day" stuff going around lately. You got thru it & you didn't smoke!!! That means you can certainly get thru a good day & you'll have way more of those. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 340 [B]Amount Saved:[/B] $187.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 14 [B]Seconds:[/B] 18

17 years ago 0 +0 / -0 1151

Radar, Congrats on your first month as a non-smoker! Today should be better for that fact alone. I see a reward in your future. Those first weeks are a big deal and you should be terribly proud of yourself :) All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1028 [B]Cigarettes Not Smoked:[/B] 20,560 [B]Amount Saved:[/B] $4,626.00 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 11 [B]Mins:[/B] 53 [B]Seconds:[/B] 23

Quit Meter

$39,351.00

Amount Saved
Quit Meter

Days: 687 Hours: 14

Minutes: 11 Seconds: 37

Life Gained
Quit Meter

6054

Smoke Free Days
Quit Meter

78,702

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

A hug was way better right? Start preparing a reward, your at 30 days tomorrow! Way to go :) Josie, Support Specialist

17 years ago 0 +0 / -0 1148

Well done Radar! You got through another one and they're not getting harder, they're getting easier. Recharge your quit batteries because there's no telling how long you have to the next trial. You made the right choice, the one you won't regret. Not smoking really is the only choice. The struggle is not between smoking or not smoking, that's not it. The struggle is to keep your quit and keep it strong. You did so great today! Tom [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,520 [B]Amount Saved:[/B] $319.20 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 45 [B]Seconds:[/B] 13

17 years ago 0 +0 / -0 969

Radar, You got through it without a smoke! That's just how it's done, and the big cuddle from hubby was a helpful bonus. Be nice to him today. Great going! Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 3,150 [B]Amount Saved:[/B] $509.25 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 37

17 years ago 0 +0 / -0 82

You did fantastic not smoking! It's so worth it. Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B]6/1/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] -17 [B]Amount Saved:[/B] $-4.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -7187

17 years ago 0 +0 / -0 3908

Radar Just remember smoking never helped anybody or anything right? me ((Radar)) xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 295 [B]Cigarettes Not Smoked:[/B] 6,490 [B]Amount Saved:[/B] �1,548.75 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 48

17 years ago 0 +0 / -0 3207

Atta girl, radar! Exactly true! Same life, same world, only difference? You're a nonsmoker. Tears will pass Keep the Quit -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,760 [B]Amount Saved:[/B] $469.20 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 3 [B]Seconds:[/B] 33

17 years ago 0 +0 / -0 7

I have had a really rough day today. Burst out crying and nearly walked out of my job. Bit hard when it's our own business. Hubby gave me a cuddle and kiss and made me feel heaps better. Said he was really proud of me. I could have gone a smoke but decided it wasn't going to make me feel better definetly only worse. Looking forward to tomorrow. :| [B]My Milage:[/B] [B]My Quit Date: [/B]5/1/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $333.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 39

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Not a good day