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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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160 smokes unsmoked!


18 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Unhooked: Congratulations on leaving the cigs behind. You are actually using a very good technique that helped me alot. That is, visualization. It really does help to imagine all of those cigarettes and think of the all the bad stuff that you are not allowing into your body... Keep on going it gets better from here... Nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 4,410 [B]Amount Saved:[/B] $1,029.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 22 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
18 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
I cannot believe I haven't smoked 160 cigarettes! That is mind-boggling to me. I keep imagining this huge ashtray, overflowing with smelly, gross, disgusting butts & ashes & it seriously nauseates me. I can't say I miss a single one of them. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $88.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 49 [B]Seconds:[/B] 36

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