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What food is actually considered Healthy..?

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50 Days Halfway to the Beach!!!


18 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 50 days mav! You and Duck are the first two from the April Ashkickers to board the ship! Way to go, keep up the good work! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 495 [B]Amount Saved:[/B] $99.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 54
18 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Mav and Duck, welcome aboard!! We've been waiting for you! :) You've both done very well!! This is sometimes a tough business, but it get easier and easier over time, as the rewards get greater and greater!! Keep your eyes on the prize!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,900 [B]Amount Saved:[/B] $703.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 41
18 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
Your on the cruise ship headed for the beach. :) Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]11/28/2006 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 3,480 [B]Amount Saved:[/B] $417.60 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 16 [B]Mins:[/B] 45 [B]Seconds:[/B] 21
18 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Congratulations mavawsc and Duck on 50 wonderful smoke free day! What a great accomplishment! Welcome aboard and enjoy your cruise to the beach! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,920 [B]Amount Saved:[/B] $240.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 19
18 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
Way to go mavawsc and Duck ! 50 days smoke free ! Welcome aboard ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 2,100 [B]Amount Saved:[/B] $315.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 14
18 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]OMG ! DUCK ! ! ! ! ! You tooo :) This is fantastic ! Congratulations Duck ! I sure hope you have a big reward planned as well ! Jean [B]My Milage:[/B] [B]My Quit Date: [/B]4/4/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $481.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 18
18 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]WOOO HOOO MAV ! Congratulations on 50 days smoke free ! You're one of the FIRST ASHKICKER'S to reach this amazing accomplishment ! HUGE reward time :p So proud of you !!!!! Jean [B]My Milage:[/B] [B]My Quit Date: [/B]4/4/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $481.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 41 [B]Seconds:[/B] 56
18 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Great job mavawsc! I'm right there with you. Ships-ahoy. Next stop - the BEACH. I'm starting my diet today. I pick up 12 pounds. One good thing, I changed my eating habits about 2 months before my quit and lost 11 pounds so now I'm just about where I started. [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,000 [B]Amount Saved:[/B] $213.50 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 33 [B]Seconds:[/B] 45
18 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
50 days smoke free thanks to all your help. I need to lose the extra pounds I put on so I can live up to my ashkicker bod... Peace [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $250.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 37

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