Thanks Trish. I really didn't know the signs of remission but enough was enough. The dizziness has subsided too. I will take all of these positive things to mean that I am finally getting to a more calm and peaceful place in life...finally.
Rose,
This usually signals the start of remission. Once you get bored with it, know there is not a thing you can do to prevent it, or stop it, it loses its grip on you. Then you truly have the upper hand on it. Congrats on a job well done.
Trish
Yes indeed...humor is one of my best assets at getting past this. Another feeling I had when I woke up this morning was one of being happy about this new day. I haven't had that feeling in A LONG TIME. It felt good to be filled with anticipation of a wonderful day!
Rose, I'm really glad you made this thread. I think getting bored of it all is a good thing! It's been something I say to myself if I feel an attack coming on. I'll say "this is boring" and after a while of saying this I started to believe it. Now I can prevent an attack coming on by laughing at the fact it's boring. Nothing like a bit of humour to make problems shrink.
I find myself becoming bored with the feelings, the pains, the dizziness, the attacks pretty much everything associated with gad and pd. Yesterday I took a friend in to town and on my way to pick up Marley at school I started with the heart flutters then pains and hyperventilating you all know the drill...and I just kept on going. I got gain the truck
stopped at the store and then went to the school and drove home. I took a xanax when I got home and prepared a dinner for 10...all went well.
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