Changing
Just take it one day at a time.
Baby your quit until...you start seeing that silver lining peeking out from the grey...then get moving....
yes...we all have had our share of the "I don't wanna"...do this today...or something like that...don't worry about it.
We have all felt a little bit of "self-pity"...it's ok! you are doing something quite extraordinary for yourself...keep at it.
Not One Puff Ever...and each hour will soon turn into a day, then a week, then a month, and then a year....
Now, about the energy...just get up and start walking...a little at a time. Make an appointment with yourself...same time every day. This is your daily reward to give yourself "some energy" believe it or not! It does work! You don't have to run a marathon, you just need a little of "me" time...to help put some fresh ideas and spark some adrenaline in your body....get moving!
Just start with 5 minutes...that's all it takes to begin.
auntdeb :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 77
[B]Cigarettes Not Smoked:[/B] 3,888
[B]Amount Saved:[/B] $365.75
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 48 [B]Seconds:[/B] 53
