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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Looking Younger!!!???


18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
My sister-in-law said she noticed right away because I wasn't grey anymore - Nobody told me I was grey!!! When my brother-in-law quit, I noticed immediately....He looks great! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 4,358 [B]Amount Saved:[/B] $1085 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 21 [B]Seconds:[/B] 0
18 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Mercy, Good thought! You crack me up! There are statistics for everything else, right? Actually hon, you look at least 85 days younger! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,855 [B]Amount Saved:[/B] $295.85 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 19
18 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Hey!!!!!! :quest: Let's break this down.............. Sooooo.... how many years younger does my 85 days get me? Do we earn a year a week or something. I sure could use shaving a little off my age. LOL LOL Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,717 [B]Amount Saved:[/B] $379.95 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 37
18 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I noticed my skin looking healthier too. It no longer has that gray look to it. I chalk it up to better circulation and drinking lots of water to flush out my system! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,481 [B]Amount Saved:[/B] $411.6 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 48
18 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Gosh I hope that quitting does the same for me! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,161 [B]Amount Saved:[/B] $230 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 5 [B]Seconds:[/B] 27
18 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
I noticed it too Mike, your skin is much clearer and smoother, and you get some color back in your cheeks and yes, it does happen quite soon after quitting! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,061 [B]Amount Saved:[/B] $443.1 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 3
18 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
I want your mirror! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,841 [B]Amount Saved:[/B] $295.85 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 6
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Mike How long have you been married? When wives say things like that they are after something!!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 5,529 [B]Amount Saved:[/B] �1317.75 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 24
18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hi Mike Congratulations on your quit and to looking younger - very soon you start to feel younger too so there's another benefit!! Friends of mine have commented that my skin looks really good recently and i can only attribute that to not smoking as it's the only think I've made significant changes in. I also feel better in myself so that always helps with appearances too. keep the quit and all the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 1,843 [B]Amount Saved:[/B] �494.96 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 12 [B]Mins:[/B] 13 [B]Seconds:[/B] 14
18 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
Here's some inspiration for all of you: Yesterday my wife commented, "You even look healthier." "How do you mean?" "Just more rosy-cheeked, I don't know, healthier." Later on I was in the bathroom, brushing my teeth. Not thinking about it, I was looking at myself in the mirror, when it struck me: "I LOOK YOUNGER!!!" "No, that can't be, it's just a mental trick." I studied my face closer....and really, I actually look healthier and younger!!! After only 4+ days of not smoking????? If that isn't an incentive to be a non-smoker for the rest of my (and your) life, I don't know what is! I was amazed! Anyone else have a similar experience? I'm surprised I haven't read about it anywhere! Have a great day all, Mike [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 107 [B]Amount Saved:[/B] $17.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 8 [B]Seconds:[/B] 7

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