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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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angelcapp
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angelcapp
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18 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Princess Congratulations on your 22 days! Thats awsome. Glad to hear you are ok. You are doing just fantastic and we here are all proud of you too. I hope you are rewarding yourself. I found that those little rewards are so important. Keep us posted on your EKG, we will be praying for you. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,163 [B]Amount Saved:[/B] $230 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 20
Freemom
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Freemom
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18 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hi Princess. Glad to hear that you are doing so well. Keep up the good work and don't forget to come and post if you need support. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 222 [B]Amount Saved:[/B] $73.44 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 8 [B]Seconds:[/B] 47

  • Quit Meter

    $120,568.50

    Amount Saved

  • Quit Meter

    Days: 6545 Hours: 18

    Minutes: 22 Seconds: 50

    Life Gained

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    45800

    Smoke Free Days

  • Quit Meter

    412,200

    Cigarettes Not Smoked

judy
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judy
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18 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
well 22 days and still smoke free. not one puff. im proud of myself. this is the longest ive been smoke free in 24 years. the patch has really helped. i go to my dr. tomorrow for a ekg because of my heartbeat. friday i noticed after 3 days prior my hb was slow. down to 48 beats a minute then it was up i think because of panic disorder to a whooping 130 a minute. at first i thought it was from the patch so called my dr and they decided to do an ekg just to be sure its ok. its been slow since then. wondering if it can be because i quit that is slowed down and my poor heart doesnt have to work so hard? i finally am getting my smeller back and taste buds are reviving. can hardly wait til i can get off the patch and get on with a new way of life. hope its on its way to getting better every day. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 51 [B]Seconds:[/B] 18

  • Quit Meter

    $123,660.00

    Amount Saved

  • Quit Meter

    Days: 6059 Hours: 3

    Minutes: 50 Seconds: 37

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    687,000

    Cigarettes Not Smoked


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