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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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21 years ago 0 40 logo logo logo logo logo logo logo logo logo logo 0
Chimpmaster- I am very happy to hear that things are brighter for you. Actually things are looking better for me as well. I don't know if you read this other post I responded to, but it was titled, "What would you do if you didn't have panic?" Everyone pretty much was posting how they would travel all the time and get out more and be normal in general. I responded sort of the way you just explained how you feel about your whole ordeal. If I hadn't developed this PD I would still be pushing myself to the edge everyday and sometimes falling over. I would still be saying YES all the time to everyones demands and not finding any ME time at all. My work situation would still suck and I would still feel obligated to be the only person who made everyone in my life happy. Instead now, I'm taking time out to enjoy every "good" day and finding small good things in the "bad" days. When I stop and look at my bad days in that light, they don't seem so bad. I used to worry that if someone around me was in a bad mood or upset that it was always my fault and I worried all the time, "What the h--- did I do?" And then spend the rest of the time trying to "fix" what I did. When in reality, it wasn't me at all. Get it? Anyhow, I'm looking at the world in a whole new perspective and it's great in a way. Everyday that I wake up I don't know what is in store for me, but by taking each second, minute and hour more slowly and carefully, I am able to respect how my day went in general. And if I have a "bad" day, it's ok. It doesn't bother me as much. Ok, so I've written a novel! LOL Again I'm glad you doing better and I wish you nothing less than more happy days ahead!! -Misty ;)
21 years ago 0 117 logo logo logo logo logo logo logo logo logo logo 0
Yeah things are going really well for me thanks. Im really enjoying my new job and everything just seems to have a lot of forward momentum at the moment. Im feeling really happy inside and finding myself smiling all the time, and not so anxious all the time, which is probably a combination of a better work environment, and getting better in general! Also I seem to have a good level of control of panic now. Touchwood but I havent had a panic attack in over a week. Also i was on xanax and have been off that cold turkey for a week now. Ive been on my ssri for about 5 weeks now and its working really well, it has become gradually more effective over time and Im so glad I stuck with it. This condition hit me hard, but its also changed my life, and I am a better person for having gone through it. It has made me rethink everything. Thanks for asking.
21 years ago 0 40 logo logo logo logo logo logo logo logo logo logo 0
Chimpmaster - Thanks for the advice. Like I said, I'm not really concerned, it's just annoying. LOL Half the time I don't even realize I'm doing it until I stop and then I'm like, "Whoa!" So I hope you have been doing well! :)
21 years ago 0 117 logo logo logo logo logo logo logo logo logo logo 0
Just an afterthought, you can get all kinds of side effects in the early stages of using SSRIs, but all of the medical evidence seems to suggest that most if not all pass for most people after the 4-6 week period. eg, on Luvox, I actually got classic migraines when I upped my dose from 75mg-100mg (100mg is the standard dose for luvox, they start you on 50). Classic migraines are the ones that start with a positive aura (that is really colourful hallucinations!) Kind of scaring when you are in a meeting at work like I was. Still, Ive only had it twice, and touchwood it doesnt seem to be coming back. I guess all I am saying is that the jitters, whilst they make you feel a little nervous, arent too bad really and they pass fast enough.
21 years ago 0 117 logo logo logo logo logo logo logo logo logo logo 0
Hi Misty how are you doing? All SSRIs give you "the jitter syndrome" in the early stages. Its a nervous, edgy jittery feeling for the first few weeks. Its quite normal - I got it on luvox (fluvoxamine) also, which is quite similar to paxil. MY GP didnt warn me about this, but a psychiatrist I saw did explain it to me. Its well documented too. The good news is that it is only a short term side effect and it should pass after around 4 weeks. 2-6 weeks actually. When you up your dose, it can be kind of like starting again, and it typically takes 1-2 weeks to stabilise. Once you stabilise though, its really cool, from my experience anyway. Hope this helps.
21 years ago 0 40 logo logo logo logo logo logo logo logo logo logo 0
I am doing great on Paxil. Just upped my dose to 25mg three days ago. I have just one annoying habit now.....when I am sitting, I am constantly bouncing my legs! It doesn't cause any alarm for me and Im almost certain that it's a side effect from the medication. I am just curious as to whether anyone else here has experienced this wierd thing. :quest: Thanks and keep positive, Michaela ;)

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