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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,803 Members

Please welcome our newest members: anxs, shahlx, pmcfarland, dhruaia, sbyyyrn

4 months :)


18 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Anais, Your stats showed me my three months can become 4!! Thanks for that. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,638 [B]Amount Saved:[/B] $362.07 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 55 [B]Seconds:[/B] 20
18 years ago 0 613 logo logo logo logo logo logo logo logo logo logo 0
Anatis: It's great to see you back -- it's been awhile. I'm so happy you're doing well in your quit. I was concerned about your peppermint-oil soaked cigarette when you posted about that, but look at you -- you found the way that works best for you. You're right -- if you wanted to smoke, you could, more easily than most of us who would have to make a conscious effort to go to the store, buy a pack, etc. But you clearly understand yourself and your addiction to be able to say, and mean it, "NOPE". Well done! And don't be such a stranger, ok? Keep the faith
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Anatis, Congratulations on 4 months smoke free! Do you have a reward planned? Danielle ____________________ The SSC Support Team
18 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on a fantastic attitude and a great quit. You have conquered! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,735 [B]Amount Saved:[/B] $276.45 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 11
18 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Anatis. I like your attitude, I too, quit cold turkey, 101 days ago. It is so nice to be smoke free. Keep up whatever it is that you are doing because you are having a lot of success with it. Loulou [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 3,259 [B]Amount Saved:[/B] $429.25 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 10
18 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Still hangin in there. Still cold turkey and not a patch in sight. Still abusing the peppermint oil soaked ciggy (LOL! Not often but sometimes.) Still smoke free. Things that happened in those 4 months: Christmas, New Year, Birthday. My credit card got cloned. The cat died. Remortgage. Job Interviews. Many full on stress situations that would previously have had me chainsmoking. Not anymore. :) To all quitters out there - hang in there. Use whatever works for YOU. Many people here told me to "OMG toss that ciggy out! Temptation!" when I told about the peppermint oil soaked cigarette I keep. I'm going to be beligerrant now. My partner still smokes. There is a full pack of cigarettes lying right next to that old scruffy soaked cigarette of mine. If I really wanted to, I could smoke. [b][i]I am choosing not to.[/i][/b] If I can't walk past a cigarette, no matter what state it's in, without picking it up and smoking it, then I haven't quit. Think about it. I've had that cigarette for 4 months. I want a cigarette sometimes, yes. Then I shrug and get on with things. That's the difference. It no longer rules me. I rule it. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 3,684 [B]Amount Saved:[/B] �567.3 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 16

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