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Sorry guys, that was 5 years ago, this time the fat man is climbing on my back, and I have let him, so far.... I am focusing more on my quit than on the diet right now, but from the looks of my scale this am, I better get my lil butt on the treadmill NOW!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2007
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 586
[B]Amount Saved:[/B] $242.65
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 35
Way to go Lainey!!!!!
Hey Jnine- After 69 days of not smoking lazy is not a word I would use to describe you- people like you are an inspiration to me! I wouldn't worry about your waist- at least you won't need the added weight of an oxygen tank in years to come!!
Keep the quit!!!
Dupe
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/11/2007
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 215
[B]Amount Saved:[/B] $44.8
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 0
Hi Lainey,
I haven't gained that much so far going on 3 months but things have moved around I think. It is age I think. They say after 50 it is hard to lose but I am getting pretty frustrated at my waist. I know excerice but something has happened and I can't get the urge I need to go downstairs and get on the bike or the elipitical. I think I just got lazy. I don't know.
Jnine
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/14/2007
[B]Smoke-Free Days:[/B] 69
[B]Cigarettes Not Smoked:[/B] 1,395
[B]Amount Saved:[/B] $189.75
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 1 [B]Seconds:[/B] 17
I started a diet program at the same time I quit smoking five years ago, and I lost 15lbs. It was a deliberate attempt to mske sure I didn't gain and it did work. Of course, this is now, and I haven't done anything in the diet department this time. We still have too much snow to get walking outdoors so have to stick to the treadmill. I have gained 3 lbs so far ( in 18 days) and I will be working to level off that in the next few weeks. I am a gardener and I usually lose weight once I get out there but that isn't until late May.
ANyway, thats my 2 cents!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2007
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 473
[B]Amount Saved:[/B] $189.9
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 55 [B]Seconds:[/B] 45
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