EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Yeah :) made it through day three

Advanced Search Form

Yeah :) made it through day three

17 years ago 0 +0 / -0 53

Congratulations JT!!!! It does feel pretty wonderful when you realize you have more control over your life than ciggies do, doesn't it?!! You're doing very, very well going into your 3rd day and believe it or not, each day gets that much easier!! It's not unusual at all to think about smoking - especially when you realize that you've been doing it for 23 years. Mental habits can be tough to break, but you can and will break it!! You should be quite proud of yourself, my dear!! Welcome to the board!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 1,078 [B]Amount Saved:[/B] $126.62 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 45 [B]Seconds:[/B] 14

17 years ago 0 +0 / -0 318

Wecome and congradulation on 3 days. It's all up hill all the way. [IMG]http://i128.photobucket.com/albums/p178/Trailbum/horse-ontrail.gif[/IMG] PAT [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 5,956 [B]Amount Saved:[/B] $1190 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 54

17 years ago 0 +0 / -0 1985

Hi JT

17 years ago 0 +0 / -0 1985

JT, Please don't weep. Rusty, Lady, Shieve and others will help you.

17 years ago 0 +0 / -0 301

HI JT, day 5 already !! you are doing so well. Looks as though you have prepared yourself well and are thinking ahead about potential triggers. With this sort of forward looking and planning your quit should go smoothly. Keep up the great work KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,844 [B]Amount Saved:[/B] $1310.8 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 301

Hi there JT, Its great to have you here. Congratulations on your quit. Dosn't it feel great to be smoke free !! Keep focused on the positives and you will find that your quit will go relatively smoothly. How high is the hill ??? It is as high as you make it !! Keep posting we are here for you. KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,826 [B]Amount Saved:[/B] $1310.8 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 3 [B]Seconds:[/B] 39

17 years ago 0 +0 / -0 2462

JT, it isn't necessarily a hill. It's more like a path with little ups and downs, some higher than others. But the path will smooth out as you gain strength and confidence. You are so fortunate to have your sister quitting with you! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 768 [B]Cigarettes Not Smoked:[/B] 21,515 [B]Amount Saved:[/B] $2688 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 22

Quit Meter

$55,099.20

Amount Saved
Quit Meter

Days: 650 Hours: 17

Minutes: 23 Seconds: 8

Life Gained
Quit Meter

5298

Smoke Free Days
Quit Meter

211,920

Cigarettes Not Smoked

17 years ago 0 +0 / -0 2462

JT>>>it's great to have a quit buddy, but own your own quit. Don't tie it too closely to hers. Focus on YOU, be a role model, but if she hasn't kept hers, stay tight with yours. You're doing great! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 768 [B]Cigarettes Not Smoked:[/B] 21,515 [B]Amount Saved:[/B] $2688 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 42

Quit Meter

$55,099.20

Amount Saved
Quit Meter

Days: 650 Hours: 17

Minutes: 23 Seconds: 8

Life Gained
Quit Meter

5298

Smoke Free Days
Quit Meter

211,920

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Yeah :) made it through day three