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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

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18 years ago 0 47 logo logo logo logo logo logo logo logo logo logo 0
got the chat going. Who wants to chat [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 47 logo logo logo logo logo logo logo logo logo logo 0
Went out did some things took no smokes with me. Didn't run over anybody. John B [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Dexter - what helps a lot of people is shaking up their routine. If you normally shower first, maybe eat breakfast and then shower, take a different route to work. Get tea instead of coffee, switch things on your desk around to make your workspace different, so computer won't be such a trigger. Hang in there, you can do it! And come here and give a yell if you need to! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $187.68 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 37 [B]Seconds:[/B] 17
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    $120,565.87

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    Days: 6545 Hours: 16

    Minutes: 53 Seconds: 35

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    45799

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    412,191

    Cigarettes Not Smoked

18 years ago 0 47 logo logo logo logo logo logo logo logo logo logo 0
Good afternoon so far so good got up about 10:30 missed that smoke, took shower missed that smoke, walked the dog have not smoked with dog. Now want one like to smoke sitting at the computer so guess I better go. John B [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
Good morning, Dexter. How goes it so far? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 28 [B]Seconds:[/B] 16
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18 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Hi Dexter, We'll be here when you awaken! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,861 [B]Amount Saved:[/B] $370 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 17 [B]Seconds:[/B] 3
18 years ago 0 47 logo logo logo logo logo logo logo logo logo logo 0
Have not quit yet plan to quit when I wake up. No more smokes. Still working on my tools for the glove box have two more to do. may not ever sleep again :) John B [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

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