Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL

Things I learned during week one of my quit.


17 years ago 0 533 logo logo logo logo logo logo logo logo logo logo 0
Lou P Lou----Thank you soooo much for sharing...It really helps! Keep up the GREAT WORK! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 4/24/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 53 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 6 [B]Seconds:[/B] 0
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle _____________________ The SSC Support Team
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
BUMP :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 1
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Lou I learned today after all these days of quitting(260 plus) what a nice person you are! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 5,744 [B]Amount Saved:[/B] �1370.25 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 33
17 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 0
Hey friend of almost the same name! You really amaze me. You are so in sync with your quit. I am so proud of you. I can tell that you are a winner. You are doing all the right things and I am so impressed by your determination. You just keep on doing what you're doing. Here's a great big hug for you: [img]http://bestsmileys.com/hugging/4.gif[/img] Lou (Louise) from Vancouver, Beautiful British Columbia [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2003 [B]Smoke-Free Days:[/B] 1496 [B]Cigarettes Not Smoked:[/B] 29,939 [B]Amount Saved:[/B] $12716 [B]Life Gained:[/B] [B]Days:[/B] 195 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 5
  • Quit Meter

    $45,429.00

    Amount Saved

  • Quit Meter

    Days: 5384 Hours: 5

    Minutes: 7 Seconds: 28

    Life Gained

  • Quit Meter

    45429

    Smoke Free Days

  • Quit Meter

    908,580

    Cigarettes Not Smoked

17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey that was a great post Lou! You are a bright shining star and with your attitude, you will make it all the way! That post is a keeper! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,299 [B]Amount Saved:[/B] $538.05 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 39 [B]Seconds:[/B] 3
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Good post Lou! Keeping a journal and jotting all these things down in the beginning of a quit is VERY therapeutic. And you do it with a touch of humour! I think you'll do just fine! Cheers, Jan ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 3,088 [B]Amount Saved:[/B] $918 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 41 [B]Seconds:[/B] 41
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Thank you all so much. I am so glad that you all liked it. I thought if any of my thoughts could help anyone else it would be worth putting it out there. mercy, I found myself giggling alot when I was going through it today. Funny to think back on the toliet situation. If you could have been a fly on the wall. Sitting back today thinking about it all I could do was laugh, even though it wasn't funny then. LOL! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 12
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Lou, Great post really enjoyed it. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 716 [B]Amount Saved:[/B] $227.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 36
17 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]Oh Lou ... Such a wonderful piece of writing from your journal ! I am so happy that you shared your innermost and heartfelt thoughts with us :) You are such a special person ! So proud of YOU :) :) J xo [IMG]http://i123.photobucket.com/albums/o304/Monica58/thumbsup-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 545 [B]Amount Saved:[/B] $215.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 22

Reading this thread: