You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.792 posts in 47.079 threads.

162,772 Members

Please welcome our newest members: holliecadams, COASTAL, Claudia4658, gbalosso, MAK1987

update


19 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Congrats Princess Glad to hear you are doing better. You quit looks great on you. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,234 [B]Amount Saved:[/B] $245 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 48
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
princess, Thanks for the update and we are glad that you are doing well! Congrats on 24 days! Josie _____________________ The SSC Support Team.
19 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Great news Princess! It's amazing to see the difference just 3 weeks smoke free made. Good going. - Freemom [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 246 [B]Amount Saved:[/B] $81.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 33 [B]Seconds:[/B] 58
  • Quit Meter

    $121,700.48

    Amount Saved

  • Quit Meter

    Days: 6003 Hours: 22

    Minutes: 49 Seconds: 47

    Life Gained

  • Quit Meter

    46230

    Smoke Free Days

  • Quit Meter

    416,070

    Cigarettes Not Smoked

19 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
wanted to let everyone know im ok. seen my dr. yesterday and found out my slow heartbeat was from to much meds. says im getting healthier and my blood pressure med needed to be adjusted. i was on 50 mg of atenolol and it was to much evedentally. had me go down to half. this morning my heartbeat is back up. oh the joys of being a non smoker. i may be able to get off it all together when i quit using the patch. i never realized until yesterday what smoking really does to your body. my bp was good and my blood sugar was excellent. go back in 2 wks for another ekg and my dr. is having someone look at my xray to see just where my emphyzema stands. my pulmomary test was up from 300 to 370 which was a improvement. stick with it everyone its well worth it. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 489 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 22
  • Quit Meter

    $124,821.00

    Amount Saved

  • Quit Meter

    Days: 6363 Hours: 16

    Minutes: 51 Seconds: 7

    Life Gained

  • Quit Meter

    46230

    Smoke Free Days

  • Quit Meter

    693,450

    Cigarettes Not Smoked


Reading this thread: