maw,
Welcome and congratulations on the great choice you have made. Take that week to prepare for your quit. Make a list of coping mechanisms, chores, hobbies and activities to occupy you.
Take a look through the free program and use the tips and tools to help guide you through. We are always here, so post often and ask lots of questions. You will be feeling good in no time!
Keep Strong,
Josie
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The SSC Support Team.