Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,510 Members

Please welcome our newest members: ALAICA, JD7, Ww12, Fwcl, anonymeLouise

I'm a newbee here...


17 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
Jada!! great job and conquering day one already. Welcome and always know someone here will answer a post if you need to vent or whatever. Glad to see you decided to quit and I look forward to chatting with you. Take care and take it one day at a time. Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 4,397 [B]Amount Saved:[/B] $708.75 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 30
17 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
Jada, you are doing wonderfully!! Yep, its normal. I cried and cried and cried and well, cried some more. Then I yelled and yelled and yelled. NO biggie. Just told my family to keep away from me for a little bit. lol Trying to lighten the mood here. My daughter did though try to help me through my ups and downs. She knew I wanted this quit so badly and she knew what I was going through was normal but no one expected me to be a little unstable. My parents came over one day and well, said HI and I start crying real hard. My mom and dad got worried, left, and then went online to make sure what I was going through was normal. IT IS the said. So welcome to quitting smoking. It feel wonderful now that I'm way past that stage and fell like a non smoker again. Hugs and keep up the great quit!! Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 4,414 [B]Amount Saved:[/B] $712.8 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 14
17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Welcome jada - This place is amazing and filled with powerful support. Do the program on the left, and read and read more... I found the support I needed here in the beginning and those who have shared their journeys will bless you and help you build the coping skills you need to take good care of you and your Quit. Make sure to protect your quit with everything in you for now. Hold your quit up high - don't let anything or anyone hurt it, as it's very much like a small, helpless child in the beginning... We're all right here - so stay close, read much and post often. Blessings- ~ Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 270 [B]Cigarettes Not Smoked:[/B] 9,450 [B]Amount Saved:[/B] $1255.5 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 24
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jada, Thanks for sharing! This journey will take you to places unknown and we can help you reach that! Congrats on 3 days :) Keep Strong, Josie _____________________ The SSC Support Team.
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jada, Welcome and we are ready when you are! The program is free and can be very helpful throughout your journey. The support group is the meat and potatoes of the site and will help you every step of the way :) Post often and let us guide you. We are here for support and knowledge! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: