Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme

breathing hard!


17 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
Hi mitri and welcome sweetie. Congratulations on your fourth day!!! Mitri it's my fourth day also, but I don't believe you shouild have that much difficulity with breathing, then again everyone is different. Mitri notify your physician and get a check up, it won't hurt. Also, keep posting, the support here is really awesome. Here's a *hug* for your fourth day. Also keep me posted, so I know your doing okay. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 95 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 26
17 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
Hi casey, thanks for your advise. I think I would go for a check up if it gets worst.
  • Quit Meter

    $295,470.50

    Amount Saved

  • Quit Meter

    Days: 5961 Hours: 3

    Minutes: 39 Seconds: 48

    Life Gained

  • Quit Meter

    45457

    Smoke Free Days

  • Quit Meter

    909,140

    Cigarettes Not Smoked

17 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
Thanks so much Aunt Deb, I'll give it a try! Whish you a lovely day, mitri
  • Quit Meter

    $295,470.50

    Amount Saved

  • Quit Meter

    Days: 5961 Hours: 3

    Minutes: 39 Seconds: 48

    Life Gained

  • Quit Meter

    45457

    Smoke Free Days

  • Quit Meter

    909,140

    Cigarettes Not Smoked

17 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
Hello everybody, I�m on my 4th smoke-free day and feel quite happy with it. I have totally lost any desire for smoking; it came naturally with no cling to will power, or substitutions of any kind. Instead I�ve problems with breathing; most of the time I feel like having oxygen insufficiency. It persists even when I try some deep breathing exercise. It�s rather painful and prevents me from doing things properly. Maybe you guys could tell me why this is happening and how I should deal with it. Is it physiological or is it neurotic? .... and am I going to have it for long? Thank you for your support, mitri [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 17 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 25 [B]Seconds:[/B] 4
  • Quit Meter

    $295,470.50

    Amount Saved

  • Quit Meter

    Days: 5961 Hours: 3

    Minutes: 39 Seconds: 48

    Life Gained

  • Quit Meter

    45457

    Smoke Free Days

  • Quit Meter

    909,140

    Cigarettes Not Smoked

17 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
Thanks Simba, ;) congratulations to you, too! You're doing great. My problem seems to be one of many nicotine withdrawal symptoms anyway. Unless ..... I might check it out with my physician if it persist, before long. XXX.mitri
  • Quit Meter

    $295,470.50

    Amount Saved

  • Quit Meter

    Days: 5961 Hours: 3

    Minutes: 39 Seconds: 49

    Life Gained

  • Quit Meter

    45457

    Smoke Free Days

  • Quit Meter

    909,140

    Cigarettes Not Smoked

17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Mitri,, Don't know if it will help, but they say Vitamin C helps transport oxygen to the cells...maybe try some citrus fruit or juice (raw potatoes are also a good source for Vitamin C) auntdeb ps..I would definitely call the Doctor though! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,919 [B]Amount Saved:[/B] $180.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 48 [B]Seconds:[/B] 2
17 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Raw potatoes. Yum. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 5,071 [B]Amount Saved:[/B] $555.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 29

Reading this thread: