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What food is actually considered Healthy..?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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L,'s Update


18 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hi All, Well, just wanted to check in and let you know I am doing Super!! 21 days without a smoke. I really took this one as a personal thing ,but have learned that it is contagious. Every day at work servral of my co- workers ( smokers) would come up to me and ask how I am doing. I told them about my success and day by day I could see the idea growing in their heads. Last Friday two of them came up to me and showed me their patches!! then our boss said he was going to jump on the wagon and went right out and got on the program. I had told myself I would not be one of those " X- Smokers" that bug the crap out of you and tell you all those terrible things you are doing to yourself. I would not make anyone feel bad about themselves or be pushy of my greatness over them. I hate those people! and low and behold I have three co-workers follow my lead all the same. I now am running the office " Big Quitters" club and do a daily e-mail to keep all of us on track. Thank you everyone for all your support and it feels great to be smoke free!! Thanks again, L [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 348 [B]Amount Saved:[/B] $72.45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 48 [B]Seconds:[/B] 50
18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
Wow L, that is super!! You've inspired other's without, as you said, bugging the crap outta them! Congrats on your great quit :) Did you get yourself a 3 week reward ? If not, you most certainly deserve one! All the best to you and stay strong hon! Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 38
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congratulations L - Thanks for the Update...It's great that you inspired 3 of your coworkers....Good News! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,536 [B]Amount Saved:[/B] $630 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 26
18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
That's wonderful L, and congratulations. Now THAT'S inspiring! Great job! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 1,462 [B]Amount Saved:[/B] $682.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 40
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
That is so wonderful. Small step can produce such wonderful results. Well done ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 5 [B]Seconds:[/B] 5
18 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
Woooooooooow! What example you have been! Keep up the good work. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/28/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 975 [B]Amount Saved:[/B] $115.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 31

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