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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Make the quit procees short - Forget about it


18 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
I agree, all I know is that I'm never going through this again if I can help it in any way! Kuddo's to you for going past that 8 weeks! Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 58 [B]Amount Saved:[/B] $7.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 49
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
New quitters need to know this. I followed a quit program where I elected the patch. The program issued me 8 weeks of patches along with an 8 week calendar. When the patches stopped at 8 weeks so did the calendar. The note on the last day of the calendar had a canned message that said that I was a hero and I was free and clear. So my comments, why not just thing about getting to the two months and take it from there. It pretty much can be the end you know. My you do that kind of hurting time and you do know that it does get easier. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 347 [B]Cigarettes Not Smoked:[/B] 5,219 [B]Amount Saved:[/B] $1821.75 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 15 [B]Mins:[/B] 21 [B]Seconds:[/B] 23
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Thanks for sharing stickin! It is always important to follow the directions of patch programs and use the assistance of the pharmacist and doctor. They can assist with dosage changes, side effects and other options. The patch may not be for all members, so check with your physician for assistance :) Josie _____________________ The SSC Support Team.

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