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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Starting fourth week.....


18 years ago 0 22 logo logo logo logo logo logo logo logo logo logo 0
Right there with you, Jenga. Things are getting SO MUCH easier, but there are still rough times. Thankfully, far fewer and further between. I don't get cravings as often now as mind triggers. Example, I was coming out of the movies on Saturday night and my first thougth was, "Where are my ciga---Oh yeah, I don't smoke any more!" :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 852 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 35 [B]Seconds:[/B] 32
18 years ago 0 12 logo logo logo logo logo logo logo logo logo logo 0
This is day number 22 and I'm still smoke free. The past few days have been rough. I hope everyone else is doing OK. Good luck to all. Jenga [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 852 [B]Amount Saved:[/B] $137.76 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 40
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
jenga, Are you rewarding yourself? Are you keeping occupied? Let us help you through. Share with us what you have been doing and perhaps what is triggering these bad days :) Josie _____________________ The SSC Support Team.

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