Kit, Do you have a fear that you might throw-up? I have had that fear and what has helped me is to suck on a pepper-mint, or chew gum. When I first had this feeling I carried a grocery bag in my car just in case. I have never thrown up, and the nausea goes away once I get out of the house, it took a little while but it does go away. Hope I helped.
Shannon :blush: