Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,679 Members

Please welcome our newest members: Kongyawen, bnm2112, Searchingforhelp, jgvhka, sudheer33

Hope!!!


18 years ago 0 54 logo logo logo logo logo logo logo logo logo logo 0
That was a lovely read. Completely agree with you! :) I know just what you mean Sharon. I feel more in control of my life. As though it is me who makes the decisions now and not dependent on the bloody weed. I have to deal with problems on my own without needing anything else to get me through. It is liberating. :) Claire xx [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 513 [B]Amount Saved:[/B] �110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 55
18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Sharon, that is soooo true. What a great way to put it. It's almost as if we were in this nicoteen fog for so many years, just going through the motions until our next nicoteen fix. Congrat's to you for over 40 days!! Awesome job!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 54
18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
This is my three week pep talk for those of you with less days than me into your quit. Is it easy to quit...not all the time. You have your good moments and your bad ones. One day, I feel like I'm on top of the world, and the next day, all I can think about is having a cig. But today is a new day, and I feel great. It's the today's that I live for. Today, I am smoke free for 20 days. Today I remind myself that I am quitting for better quality of life and to get rid of an addiction that eventually will kill me if I continued to smoke. I'm doing this for myself, for my kid's, for my family and for my friends. I want to watch my kid's get married and see my grandchildren be born, and then marry themselves. I want to take vacations with my husband and my friends and I want to see another 60 or 70 more Christmas mornings. I can't do any of this if I am sick or dieing from smoking. To the newbies....it does get easier, but you will still have moments of cravings, but remember when you get a craving, it will pass, and tomorrow is a new day, and with tomorrow, you have a renewed HOPE that you made it one more day without smoking, and by each craving that you fight through and make it through you and your body and mind are a little stronger for the next one. Today, we all have HOPE that we can beat this addiction. We just need to take it one day at a time, and if a craving hit's today, just think about tomorrow morning...because tomorrow morning always brings new HOPE!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 448 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 8
18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS on week 3 Kait! (((((((((((((((hugz))))))))))))) Very inspirational post :) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 550 [B]Amount Saved:[/B] $243 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 1 [B]Seconds:[/B] 1
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hey Kaitilina congrats on getting to 3 weeks you are doing so well be proud keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 517 [B]Amount Saved:[/B] �136 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 17
  • Quit Meter

    $114,452.50

    Amount Saved

  • Quit Meter

    Days: 6670 Hours: 4

    Minutes: 31 Seconds: 38

    Life Gained

  • Quit Meter

    45781

    Smoke Free Days

  • Quit Meter

    228,905

    Cigarettes Not Smoked

18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Thank you Kaitilina such an upbeat post. Congratulation on completion of three weeks.
18 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
Oh Kaitilina, You hit that on the bulls eye. Because of HOPE I was able to make it 173 days. I love the freedom of not having to rush outside or leaving a family function to smoke. Last night I spent the entire evening decorating my tree WITH my kids this year. Instead, I watched nicodemon get my hubby and he lost out of spending time decorating. I am so upbeat about this and know without hope, there is nothing. Newbies, your craves do lesson. Believe me, it does get better. Now I look at smokers and dont crave, I am saddened by the control nicotine has over them. I am happy that isn't me anymore. I will beat this and you can too!! Hugs and Happy Holidays!! KIm [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 4,334 [B]Amount Saved:[/B] $700.65 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 10
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! Hooray the road to freedom is opening up. Ciao [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 7,088 [B]Amount Saved:[/B] $2264 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 4 [B]Mins:[/B] 48 [B]Seconds:[/B] 21
18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hey Kaitilina Great post - congratulations on 20 days!!!! For myself I love being smoke free because I believe a little part of me was dead while I smoked - I didn't have to wait for a disease. What I mean was my sense of self respect and self belief was killed by smoking. Now that I have quit I feel really good about myself. I feel positive and I feel that I am able to do things that I might not have thought possible 6 months ago. It's gain all round isn't it. Keep going Kaitilina - you are doing great. All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 445 [B]Amount Saved:[/B] �118.36 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 51
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Kait, Great inspiration and determination! What do other members hope for with this quit? Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: