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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77, DannielaM

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18 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
Sharon, Mighty fine and Lovin your post. Wow, what wonderful people that we meet. Thank you for what you have done to inspire us. Your post really has moved me! 60 days on a roll! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] $14 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 49
18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Cheer's and here's to you!! What a great quit. Stay strong and keep posting, your words echo nothing but the truth and so many can relate!!! [IMG]http://i136.photobucket.com/albums/q185/kaitilina/betty.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 777 [B]Amount Saved:[/B] $192.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 0
18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
Congrats McLaughlin on your 60 day quit! And thank you for your post. We all have our reasons for quitting and often we find that we all share many of those same reasons. Keep up the great quit and congrats also on your new SMOKE FREE home :) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 846 [B]Amount Saved:[/B] $378 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 46 [B]Seconds:[/B] 11
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
mclaughlin, congrats on doing so well, 2 months is awesome way to go hugs lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 739 [B]Amount Saved:[/B] �196 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 5 [B]Seconds:[/B] 20
  • Quit Meter

    $114,535.00

    Amount Saved

  • Quit Meter

    Days: 6674 Hours: 23

    Minutes: 42 Seconds: 32

    Life Gained

  • Quit Meter

    45814

    Smoke Free Days

  • Quit Meter

    229,070

    Cigarettes Not Smoked

18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Sharon You are great and I still love your use of words! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,653 [B]Amount Saved:[/B] �661.5 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 54
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Sharon, Well done .. and a great post Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 9,113 [B]Amount Saved:[/B] �2272.5 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 31
18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hi folks I recently passed the two months mark and I felt that it was important for me to restate my reasons for quitting publicly. I do this so I don't become complacent about what I am doing and fall like I did on previous quits. Maybe we could use this post to all restate our reasons for quitting and recommitt afresh. In anycase here are my reasons - thanks for the airtime. ------------------------------------------------------------------- I committing to being smoke free because I want to prove to myself that I can. I want to save my money and save my health. I want to be free from the pernicious slavery that is smoking. Being smoke free will allow me to exercise my self discipline muscles and I expect my self respect and self esteem to grow as a result. I want to smell gorgeous. I want to breath easy. I want to be able to exercise without feeling like my chest is going to explode. I want to be fit. I want to invest in my future and a healthy older age. I want to do this so that I can feel proud of myself. I consider myself to be someone who cares for the environment so I must care for the immediate enviroment that is my body. This necessitates being smoke free. I want to come out of the hole that I find myself in when I am smoking. I want to dispel the myth that I relax when I smoke - nonsense - I am usually grabbing 5 minutes to suck down a sickarette before i rush back to other things. Cigarettes stress me out -they never relax me - never, ever ever - remember this above all else. I am moving to a new house and I want it to be completely unpolluted by cigarette smoke. It will be my first home to be smoke free. I just want rid of the weed and to live easily and peacefully as a smokefree gal. Here's to my quit - long may it continue. All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 593 [B]Amount Saved:[/B] �158.71 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 47
18 years ago 0 301 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sharon, you have quit for all the right reasons. The future is for all of us, smoke free and happy. Cheers Kiwikeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,902 [B]Amount Saved:[/B] $881.6 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 36
18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Quite simply, it is not a very bright thing to do. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 938 [B]Cigarettes Not Smoked:[/B] 18,766 [B]Amount Saved:[/B] �4690 [B]Life Gained:[/B] [B]Days:[/B] 156 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 2
  • Quit Meter

    $61,204.00

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  • Quit Meter

    Days: 1269 Hours: 3

    Minutes: 21 Seconds: 11

    Life Gained

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    5564

    Smoke Free Days

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    122,408

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18 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
I want to be the one in control....I am never again going to let a bunch of dried, rolled up, burning weeds literally run my life. and then there is smelling good, saving money, feeling smarter, not to mention breathing, running, being hugged by people....and on and on and on and on. Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1803 [B]Cigarettes Not Smoked:[/B] 72,130 [B]Amount Saved:[/B] $10277.1 [B]Life Gained:[/B] [B]Days:[/B] 235 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 49
  • Quit Meter

    $160,349.00

    Amount Saved

  • Quit Meter

    Days: 5975 Hours: 19

    Minutes: 53 Seconds: 51

    Life Gained

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    45814

    Smoke Free Days

  • Quit Meter

    916,280

    Cigarettes Not Smoked


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